I need to export a movie from Premiere Pro 1.5

It is 3 minutes in length and can be no larger than 50MB. Any ideas on what setting to use to keep the quality looking nice?

Exporting to .mov would be nice...

Play with the Adobe MPEG Encoder Quicktime presets. It gives you the approximate size of the file per second, so if it's 3 minutes, that's 180 to multiply whatever number you see generated at the lower right corner of the window as you tweak settings.

I've tried .264 as the Quicktime encoder but it really brightens up the image and washes it out?

Any ideas?

I used WMV at a bitrate of about 4000

Looks good in widescreen and came in at around 39 MB. Didn't mess with the image either.

Worked well!

Thanks,

Mike